Calendar module icon

Calendar

View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.

Date:
February 24, 2021
Time:
7:00 PM - 7:30 PM
Location:
Virtual via Zoom
Address:
Lawrence, MA 01840
Cost:
Free
mindfullness series
Facebook Twitter Email

Mindfulness Series - "Creative Visualization for Goal Setting"

Wednesday, February 24, 2021

Hosted by Nevins Memorial Library, in partnership with the Greater Lawrence Family Health Center, Lawrence Public Library, and Merrimack Valley YMCA. Learn how to cultivate self-love, confidence, compassion, focus, concentration, stress & anxiety relief, help with navigating difficult emotions and change, and more. Led by Amy Rutledge, a Meditation Guide, Artist, and Actor, the Sessions are 30 minutes with an intro, guided practice, and time for Q&A.